Through the years I have learned to trust my intuition. People have trust issues, whether it’s trusting themselves or trusting someone else. What a lot of people don’t realise, is that you also need to put your trust in the universe. There is so much more than just you and I.
The more I have learned to trust, the more life works in my favor. Sometimes I cannot believe how blessed my life is. How everything just falls into place. I am putting my faith out, and great things are happening. Manifesting what I want out of life. Manifesting abundance in all areas of my life is working, and miracles are happening.
Once you start using this positive energy, the unexpected happens, life brings opportunities your way. Be open and perceptive.
Your mind is very powerful. Your thoughts create your reality. The saying “be careful what you wish for” rings true. Always try to say positive things to yourself, and others. Mind chatter is so powerful. Those thoughts that go around and around in your head constantly, often negative thinking about something that has happened, or could happen. This is draining brain activity, that you really must try to reduce, because it is toxic, and powerful beyond belief.
Training the mind is hard. It isn’t easy to stop mind chatter. The easiest way is to sit in a quiet space, close your eyes, and concentrate on your breath. When you concentrate on the air going in and out of your nostrils, it relaxes the mind. Don’t fight with your thoughts, acknowledge the thought, and let it go.
You can do this anywhere. Not the closing your eyes part, like if you are driving in the car. Take a deep breath, exhale slowly until you feel relaxed. If you are in a stressful situation, use this technique.
So far we have learned to let go, and to trust, and to let go of negative thoughts, and relax the mind.
Start building a chart. TO BE CONTINUED